White Sox pitcher Garrett Hook knows himself and how he can take the next step – The Athletic

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PHOENIX – Garrett Crochet is aiming for a growth mindset these days. After 56 2/3 innings out of the bullpen last year (playoffs included) in his first full professional season, he’s easing into an extended relief role, hoping a gradual increase in responsibilities will bring him closer. of the starting rotation. But he also has enough sense to sense when something is wrong and it’s time to cut the bait.

“I’m 22 and had pretty bad hair loss,” Hook said, sporting a clean-shaven head. “It’s not something I wanted to grab, but it’s something I needed. So that’s where it got me.

So if Hook isn’t prone to self-delusion, it offers reason to believe in his optimism about the role the White Sox are planning for him. He is aware of the workload, control and pitch mixing demands that come with more innings and more responsibility. The question is how much leeway the 2022 Sox will give him, amid the demands he faces for the World Series. This year’s “Michael Kopech” ad might be hard to live up to, because there aren’t seven-inning doubleheaders he can easily provide three- to four-inning starts for, and because Tony La Russa is loath to to having one of his two left-handers thrown into the bullpen out of action for days.

“It’s a balancing act,” pitching coach Ethan Katz said. “It’s also to see how he recovers, because the way Michael recovers to the way Garrett recovers (may be different). If he goes out and pitches three innings, we could be in trouble for three to four days and it could kill the pen.

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